Want to learn to meditate?
Friday, October 31st, 2008Learn to Meditate
November 15th 10am – 1pm
Location: Shambhala Meditation Center of Atlanta
Details: This is a three-hour class that gives the technique, guidance and experience needed to start a mindfulness or peaceful abiding meditation practice. All classes are taught by an authorized meditation instructor. $50 includes the book Turning the Mind Into An Ally.
Register online at www.atlantashambhalacenter.org
Meditation is such a healthy, positive practice. Read about the positive effects it can have on your body… (more…)
















